• Intentional living

    Connecting with Nature

    You can be alone, but it still provides companionship. When everything is shutting down, it perseveres. If you feel glum, it lifts you up. Nature. Being in nature is good for us. It’s good for the mind and body. It makes us happy. We know the Japanese custom of forest bathing has a positive impact on our mood. Taking time to breathe and notice life continuing is a suggested activity in the Coping calendar. I am thankful that connecting with nature is still an activity I can enjoy safely on my quiet neighbourhood paths. It gives me an opportunity to slow down and spot the encouraging signs of spring. According…

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