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Trying new things
It’s a new year. I am not one to make New Years resolutions but I do like to try new things. In fact that was one motivation for setting up this blog. Trying something new can break the monotony of routine, stimulate creativity, or get me looking at things from a new perspective. Sometimes simply cooking a new dish or listening to new music can reinvigorate me. One of the new things I am so glad I tried in 2021 was forest bathing. Distinct from walking or hiking in nature, forest bathing encourages you to slow down, even sit down, and connect with the forest (see Forest bathing invitations for…
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White trail markers
I do enjoy an outing that combines a walk with a tasty destination. A Bruce trail hike PLUS a winery EQUALS one fine day. On one of these fine days, I was looking quizzically at a Bruce trail marker (cover photo) trying to figure out which way to go. I heard someone holler, “Are you looking for the trail?!” Well yes I was. The gentleman kindly pointed me in the right direction, which also happened to be the driveway to a winery: Locust Lane Winery. Perfect. The trail head was at the end of the winery’s driveway. From there, the trail passed by abandoned vines, alongside a small pond, across…
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Forest bathing invitations
“Place your feet firmly on the ground and feel the connection with the earth. Think of all the roots twisting and stretching out underneath you,” says Beth in her soothing voice. I am sitting in the forest on a collapsible stool. Beth is a certified Nature and Forest Therapy guide. Our small group has paused here, among the trees, to sit, close our eyes and allow ourselves to open up to the forest. She encourages us to slow our breathing and take note of any smells and sounds around us in the breezy forest air. It’s like we are prepping our senses, getting them ready to engage with the forest.…
