Intentional living

  • Intentional living

    Increase the Awesome

    I now recognize the distinctive boisterous chatter of a group of flying swans. It’s my cue to look up to the sky. If I happen to be outside at the right time, I may experience this phenomenon once in a winter. It’s rare. Well, I got very lucky on a sunny day this March break. Against the blue sky I saw not one, but two, large V-shaped formations of swans sailing by. Two “wedges” of swans. Together there were at least 50 birds. I watched the flock glide in unison across the sky until they were out of sight. Awesome.  Truly awesome. When the feeling of awe hits me I…

  • Intentional living,  Travel stories

    Letters from across the Atlantic

    In 1966 my parents travelled around Europe right after getting married. They purchased a beige VW Beetle direct from the factory in Wolfsburg Germany and embarked on their “four-month motor tour of Europe”. I only heard tidbits about this trip over the years, like their $5 a day budget or the Iberian cowbell they purchased that signals dinner call at the cottage, but overall not a lot. I was aware of the trip. That’s about it. Even for my mother, most details were long forgotten. But apparently not lost. Sorting through my father’s belongings, we discovered my Dad’s little green travel journal and my Mom’s letters to her parents.  A…

  • Intentional living

    Making snow angels

    My husband caught me in the act. I didn’t think anyone was watching. It was a snow day. Schools closed. My scheduled work drives cancelled. The storm had brought 30cm+ snow over night.  Perfect conditions for making a snow angel. Pure joy. When I came inside the house he showed me the photo. I always liked making snow angels as a kid, I tell him. It’s been a few winters. I wear my snow pants now for extra warmth, not for playing in the snow. It’s hard to resist however flopping down on a good layer of fresh fluffy snow.  Swish swish. The weekend brings another winter storm. Snow falling…

  • Intentional living,  Local explorations,  Travel stories

    Warm memories of Mexico

    It’s been cold this winter. Polar vortex cold. So when I stepped into Nostalgia Latin Market on Kerr street, it was a wee escape to the tropics. Two women were talking in Spanish. Shelves full of Mexican canned good, spices, dried chiles, and other interesting looking products. Fresh made tamales cooling in a basket.  I left with some chicken tamales and salsa verde, and knew I would return. On another visit I started talking to the convivial owner. He tells me more about some of the unique Latin and Mexican products he stocks. They offer cooking lessons too. I ask him where he grew up. “Guadalajara, though I spent a lot of…

  • Intentional living

    For the love of snow

    Did I tell you I love snow? Well, I do. I love it. I get so excited when I feel the cold fluffy snow under my paws. And guess what? We have snow this winter! The snow is good for tobogganing. But I leave that for the kids. I can go fast enough all on my own, thank you. No equipment required. My family seems to slow down on snowy paths. Not me. The snow is my turbo speed. I went to this long snowy beach the other day. I really picked up some speed. It was exhilarating. I was bouncing. Jumping. Spinning. Some two legged people asked my family…

  • Intentional living

    A tree-topped delight

    Tweet tweeeeeet.  I heard the loud tweet before I saw the bird. The chirp was insistent. Urging me to look up.  The bird was perched on the peak of a blue spruce. 40 feet high or more. It was standing on the top branch that juts straight up. The tippy tippy top. Like a star on top of a Christmas tree. I stood and watched the bird shriek at the top of its little lungs. It looked like a blue jay, but grey, though it was hard to discern from my street level stance. Luckily he was a noisy guy. Otherwise I would not have glanced skyward and noticed this…

  • Intentional living

    Potato leek soup

    My husband and I hosted Thanksgiving dinner at our house. Roast chicken, potato and celeriac purée and a medley of colourful roasted vegetables. My brother and sister-in-law made the trek from Ottawa with my two nieces and nephew. My daughter was home from university. The grandmothers were happy all kids and grandkids were present. Eleven family members packed around our table.  We all had many things to be thankful for as we went around the table: family, friends, health, peace, homes safe from hurricanes and tornadoes, good food, a week off school, swimming, donuts, molasses Halloween candy. It was a good long list. After dinner we played the game Listography.…

  • Intentional living

    Joyful Caramel

    It’s Caramel here. You know I love to run fast and jump high. My legs are not long, but they are springy. I bet I would be good at Hurdle Jumps. I get good air. I can leap up 3 stairs at once. Easy. I can stop super fast too. I skid to a halt, point my nose in a new direction, and bam, I am off again. That’s how I am so good at chasing squirrels out of my yard. You might say it’s my super-power. Put a cape on me and I could fly. Get this? Now when I get ready to run or jump, my family yells…

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